Olive Oil: Olive oil can be used in cooking or to make salad dressing, as a dip for bread and as a marinade for vegetables.
Cauliflower: Another kidney-friendly super food is cauliflower.
Garlic: Garlic is good for reducing inflammation and lowering cholesterol.
Red Bell Peppers: Low in potassium Red peppers are a good choice for those concerned about kidney health.
Raspberries: Sprinkle fresh raspberries on cereals, or whip them up in a kidney-friendly fruit smoothie.
Cranberries: Cranberries are great for preventing urinary tract infection.
Onions: Law in potassium, onions are kidney-friendly.
Strawberries: Strawberries are rich in two types of antioxidants, plus they contain lots of vitamin C, manganese and fiber.
Fish: The types of fish that have the most omega-3s are salmon, albacore tuna, mackerel, herring and rainbow trout.